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Personal Training -Home Studio
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ID#: 169200084
Posted: November 20, 2009
Expires: December 20, 2009
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Ad Header:
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Personal Training -Home Studio
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Category:
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Professional services
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Location:
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New Zealand
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E-Mail:
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swimm62@yahoo.com
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Home Page:
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http://fitness-together.co.nz
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Description:
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REPs qualified personal trainer ,who is dedicated to helping both men and women achieve a better lifestyle through improved fitness and healthy wellbeing.
My work out programs are designed to help fast track fitness exercise goals such as:
•- improved fitness & toned body
•- lose weight fast
•- nutritional dietry advice
•- recovery from physical injury
•- getting back into shape after having a baby
•- simply working out to get a great body
We Offer personalized fitness program for you
individually or in small group of (5-8 ), $15/hour per person. Outdoor & Indoor training, fun and enjoyable!
-Training sessions; ranging from 30mins - 60mins
Classes include:
-Circuit gym
-Boxing
-Leg Exercises
-Upper Body Exercises
-Ab Exercises
-Stretching
-Pilates
-Injury recovery
The fitness consultation is Free and includes:
BMI resting heart rate,blood pressure,height,weight,waist & hip measurements,aerobic, strength & flexibility test.
The training takes place in our private home studio located in Stanmore Bay.
Booking by appointment.
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Number of Views:
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120
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Pictures Posted
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No picture posted for this ad.
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